If you train Muay Thai long enough, your shins will take some punishment. Whether it’s from checking…

We get alot of questions, how can i have stronger punches?. My punching is weak, i want to have a…

Fear has been said is to be the "killer of dreams". In the fighting world it kills the…

Martial Arts for the last millennials has been a tool to dscipline the mind and shape up warriors to…

The explosive Push kick, is a very dynamic movement that is used in Muay Thai, MMA and kickboxing at…